Episode 316: Dressing Room Agony


Dressing room agony

 

On a scale of 1 to 10, with 1 being tolerable and 10 being absolutely miserable, how would you rate your most recent trip to a dressing room? Most women I know would say 10, or even 11!

If your experience also rates high on the misery scale, join me in this coaching session. In today’s session we’ll talk about where your dressing-room agony is coming from, and you’ll learn how to make your next visit a little more pleasant.

Have you ever stood in a department store, your arms full of clothes, debating with yourself about whether it’s worth it to even try them on?
I have, and I bet you have, too. There are a lot of reasons why trying things on in a dressing room can be a very uncomfortable experience.

So, let’s talk about some of these reasons, which I think I can sum up by telling you about my past experiences with shopping.
I used to dread it.

And then, let’s talk about the physical and mental tricks you can use to upgrade the whole shopping experience to make it more bearable. Hey, maybe even pleasant.

See you inside!


Visit https://WeightLossMadeReal.com for free resources and to learn about all the ways Cookie can support your goals to end emotional eating, habitual overeating, and lose weight permanently.


 

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